Online Therapy in Colorado

Therapy that helps you move beyond surviving and into a more connected, authentic life.

I believe healing happens when insight, emotion, and the nervous system are brought together. Therapy isn't about fixing you—it's about helping you reconnect with the parts of yourself that have been shaped by pain, protection, and relationships.

I help individuals and couples heal trauma, strengthen relationships, and create lasting change through EMDR, Hakomi, mindfulness, and attachment-focused therapy.

Schedule a free consultation today.

Please read about some of the other modalities that inspire how I work:

A photo of a lotus representing mindfulness
Mindfulness

Mindfulness means to purposefully pay attention to your experience …

Photo of a crane in flight representing the Hakomi Method
The Hakomi Method

The Hakomi Method of Mindfulness-Centered Somatic Psychotherapy …

Photo of anatomical diagram representing somatic psychotherapy
Somatic and Body/Mind Psychotherapy

Simply put, somatic and body/mind psychotherapies recognizes …

Primary Attachment Therapy (P.A.T.)

As a therapist trained in Primary Attachment Therapy (P.A.T.), …