Rates
My out-of-pocket rate as of 02/01/2023 is $200 per session.
I do also offer a limited number of sliding-scale options for clients of marginz experiencing financial difficulties. If you are paying my full out-of-pocket rate, please know that a portion of your fee is helping to subsidize others in need of services.
I accept payment in the form of cash, check, or Venmo. I also accept credit/debit card, if you set-up auto-pay.
Insurance:
I am currently in-network with following insurance providers:
- PacificSource
- Moda
- Aetna
I am also able to accept OHP HealthShare/CareOregon members under a single-case use agreement with CareOregon.
Areas of Treatment
People seek counseling and therapy for a wide variety of reasons. Below are just a few of the areas that we can explore together:
- Stress, anxiety, and depression
- Insecurity
- Grief support
- Childhood psychological/emotional wounding
- Transitions into parenthood
- Personal growth
- Existential crises
- Spirituality
I am an LGBT ally and poly-friendly therapist.
Modalities Used
Therapy isn't a one-size-fits-all approach. Just as we all resonate with certain people and not others, so too will we find that some forms of therapy are a better fit for us than others. At the same time, I truly believe that ultimately the methods used are not as important as the relationship that develops between a client and their counselor. This is where a lot of the benefits of therapy occur.
That being said, I practice therapy that is inspired by the following interdependent modalities:
Mindfulness
Mindfulness means to purposefully pay attention to your experience in the present moment. While meditation is one of the most popularly used forms of mindfulness, it is not the only form of mindfulness. Mindfulness does not mean that we …
Somatic and Body/Mind Psychotherapy
Simply put, somatic and body/mind psychotherapies recognizes that the mind and body cannot be separated. To work with one effectively requires working with both. As early as in utero, our first sense of self comes from our sensory contact …
The Hakomi Method
The Hakomi Method of Mindfulness-Centered Somatic Psychotherapy was developed in the late 1970s by Ron Kurtz in Ashland, Oregon. It is a method of that utilizes the foundational tools and theory from somatic psychotherapy including the work …
Clinical Supervision
I also offer clinical supervision of LPC Interns in Oregon.